When you consider losing some weight, it is very tempting to look for supplements and herbal remedies. There are so many out there that it becomes really difficult to choose one that will actually help. Here are some of the supplements and herbs that will assist you in losing weight:
Chitosan is sugar that is extracted from the hard outer shell of many different shell-fish. It blocks fat and cholesterol from your body. Usually, it does not have any side-effects but if you are allergic to shell-fish then avoid using it.
Chromium picolinate supplements lower your appetite, boost muscle mass, burns calories and cut body fat. These supplements enhance insulin because of which food is turned into energy.
Isagenix is a diet program that assists in weight loss. This is a meal-replacement program. The supplements can be purchased from their website. It contains Isagenix shakes, tonics, and snacks. Visit for more information on Isagenix.
Green Tea And Green Coffee Extract
Green tea extract is famous for assisting in weight loss. It works by raising calories and fat metabolism and by curbing your appetite. Green coffee extract causes diffident weight loss.
7 Keto DHEA
It is naturally found in your body and helps in losing weight by boosting your metabolism. 7 Keto DHEA supplements along with exercise and reduced calorie diet help in losing weight rather quickly.
Conjugated Linoleic Acid
Conjugated Linoleic acid or CLA is a popular supplement for losing weight. It contains linoleic acid that is found in fatty acids. It curbs body fat and helps you stay full. Among obese individuals, it might even raise insulin levels. In some cases, however, CLA might cause some side effects that include:
- Upset Stomach
- Loose Stools